Mental Health Care & Well-Being

for Collective Healing & Liberation


Are you feeling the impact of isolation, burnout, compassion fatigue, and collective trauma?

Would you like to practice intentional rest, care, and feel more connected and aligned in your body? 


Wellness with Wing provides holistic mental health care and personalized wellness sessions focused on mindfulness, breath, and body-based practices.

Through this work, we will explore the roots of suffering and connect deeper with your mind-body-spirit to support your  healing process, together. 


My Offerings

When individuals and communities are supported in their wholeness and well-being, liberated from intergenerational trauma, and relieved from the stigma around mental health, we as a collective, thrive. 

Welcome! I'm Wing.

Licensed Social Worker

Dynamic Therapist

Intuitive Human

I hold caring spaces and foster intentional connections with individuals and communities navigating trauma healing, mind-body-spirit wellness practice, identity exploration, and relational repair work.


I approach my work and relationship building with a trauma-informed lens and mindful approach, inviting in vulnerability and curiosity to call in more of our whole, authentic selves.

Together, we will identify the care and healing practices needed to unearth the roots of oppression that keep us unwell and alone.


More About Me

kind words

"Wing is a calming and confident facilitator; I felt safe, relaxed, and reflective in her presence and with her gentle guidance. The Centering Joy Collective is exactly what my heart needs in these times."

Centering Joy Collective Group Participant

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